Emotional Sobriety- BeingTrue At Heart
Emotional Sobriety is often overlooked in recovery. It is often mistaken that removing the substance of choice from the equation and everything goes back to normal. This could not be farther from the truth. Gaining emotional sobriety is an absolutely vital step in the process of recovery.
Codependent Patterns
Most of my relationships have been based around codependency and I am realizing that I need to break this pattern because it doesn’t give me or the other person the freedom to be ourselves, and truly love and accept one another without having any sort of strings attached.
My Path Towards Emotional Sobriety
To be truly sober you need physical and emotional sobriety. For me personally, a big part of my drug use was to numb myself from negative emotions.