Emotional Sobriety & Staying Sober
Learning about emotional sobriety has shown me that emotional dependency (or lack thereof) is one of the roots of my inability to stay sober.
Emotional Sobriety- BeingTrue At Heart
Emotional Sobriety is often overlooked in recovery. It is often mistaken that removing the substance of choice from the equation and everything goes back to normal. This could not be farther from the truth. Gaining emotional sobriety is an absolutely vital step in the process of recovery.
Managing My Emotions
Since my family session, I've let go of my resentments and my relationship with my family has been better than I ever could have imagined.